"Eat right!"
Each day, nutritionists, dietitians and diet doctors dish out this
well-intended advice to clients, patients and those seeking the right
way to reduce bodyfat and improve health.
Unfortunately, the well-intended admonition "eat right" has become
a very obscure and ambiguous "prescription." I receive so many letters
and emails from people who are confused about what it really means
to eat right. "Is that low carb? Is that low fat? Does that mean joining
a weight-loss clinic? What, when and how do I eat to ‘eat right'
?"
Good news: There is an answer. I call it the "Right Recipe." It has
four primary ingredients. Each plays an important role in the overall
process. And in this article, I'
m going to teach you about each of these
ingredients. Then I'
ll go on to explain how they all work together to
form the Eating for Lifestyle.
So, if you'
re ready to learn what it really means to "eat right" once
and for all, please review this information closely. I promise it reveals
the right way.
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